Use a compression wrap along with or separate of the ice. This will reduce the swelling and inflammation.
Elevate the limb. If you can get the limb above the level of your heart. Best to lay down and prop the leg up on something. This will further reduce swelling and inflammation.
You can also take anti-inflammatory medication like ib profin Motrin...To reduce discomfort and alleviate inflammation.
The first thing you should try when you have pain on the front of ankle and feet is trigger point massage. Very often, muscle dysfunction in the front of the leg causes pain in the feet. The Thera Cane Massager is a great tool for
Trigger point treatment.
If the injury or ache persists maybe something is preventing the injury from correcting itself:
Muscle trigger points that can cause top of foot pain: